Please Submit a Request
请提交申请
Read Dimension 读维度
1. Prepare before reading: download notes template, upload basic info
读维度前准备: 下载笔记模版, 上传信息
2. Upload notes after reading
读维度后: 上传笔记
Share & Ask 分享和询问
1. Share or ask about specific meditation
具体冥想的分享或询问
2. Share or ask about self’s on-going progress
您平时进展的分享或询问
3. Share or ask about healing others
您疗愈他人的分享或询问
Review 评估
1. Monthly self-assessment
每月自我评估
2. Invitation-only progress review
上传进展评估
