Please Submit a Request
请提交申请
Read Dimension 读维度
1. Prepare before reading: download notes template, upload basic info
读维度前准备: 下载笔记模版, 上传信息
2. Upload notes after reading
读维度后: 上传笔记
Sharing 分享
1. Share about specific meditation 关于具体冥想的分享
2. Share about self’s on-going progress 关于自己平时进展的分享
3. Share about healing others 关于疗愈他人的分享
Review 评估
1. Monthly self-assessment
每月自我评估
2. Invitation-only progress review
上传进展评估
