As you progress through the groups, sign up to for roles such as guiding meditations, transcribing meeting notes, etc., will benefit your own learning, growth, and opening, as well as serving the growth of others. Currently we have the following roles for signups:

随着大家在各组中成长, 报名来承担带冥想, 整理会议笔记等责任, 会有益于自己的学习, 成长和开启, 也可以服务于大家的进步。现在咱们有以下机会:

1. Guide meditation: in 2025 for each group/time option below, we have slots open for signing up to guide meditations. Each signup is for an entire month (even though it only shows that month’s 1st occurring date, it is for that entire month), with 2 options: English or Chinese. Warm welcome for multi-month multi-group signups! (带冥想: 2025 年有下面的组/时间选项供大家报名。每项报名是以一个月为单位 (虽然只显示了当月首次的日期, 实际指整月), 可选英文或中文。热烈欢迎报名带多月多组!)

  • White Group – Sunday 9-10am ET, by month. Click to sign up. (Preparation: completed 3 zoom trainings.)
  • Green Group – Tuesday 9-10pm ET, by month. Click to sign up. (Preparation: completed 3 zoom practices and have guided WG for at least 1 month. Please also consider to sign up for that month’s Thursdays as topics are the same as on Tuesdays.)
  • Green Group – Thursday 9-10am ET, by month. Click to sign up.
  • Green Group – Saturday 9-10am ET, by month. Click to sign up.
  • Blue Group – Saturday 9-10pm ET (English only), by month. Click to sign up. (Preparation: in BG and have guided WG and GG each for at least 1 month.)

  • 白组 – 美东周日早 9-10 点, 按月报名。 点击报名。(之前准备: 完成了3次zoom培训。)
  • 绿组 – 美东周二晚 9-10 点, 按月报名。 点击报名。(之前准备: 完成了3次zoom 练习, 而且带过白组至少1个月。欢迎同时报名同月周四, 因为它和周二主题相同。)
  • 绿组 – 美东周四早 9-10 点, 按月报名。 点击报名
  • 绿组 – 美东周六早 9-10 点, 按月报名。 点击报名
  • 蓝组 – 美东周六晚 9-10 点 (仅英语), 按月报名。 点击报名。(之前准备: 在蓝组里, 而且带过白组和绿组至少各1个月。)

2. Transcribe zoom meeting notes: by the end-of-year 2025, our goal is to sort out the zoom audios and transcribed texts (incl. main messages, QAs, sharing etc.) for the full year of 2025. (For those who are bilingual in English and Chinese, please sign up for both languages for a particular month. Otherwise, you can sign up for a single language.) (整理笔记: 到 2025 年底, 我们的目标是整理完2025全年的 Zoom 音频和文字 (包括主要信息, 问答, 分享等)。如果你是中英双语, 请报名整理同个月份的中英文。如果不是双语, 你可以报名单语。)

  • Green Group audios – English and Chinese, by month. Click to sign up.
  • Blue Group audios – English and Chinese, by month (need to be a Blue Group member to sign up). Click to sign up.
  • 绿组笔记 – 英文和中文, 按月报名。 点击报名。
  • 蓝组笔记 – 英文和中文, 按月报名 (需要是蓝组成员)。 点击报名。

A few notes before you sign up for guiding meditation (在报名带冥想之前,请注意以下几点):

  • Each signup is for guiding that particular group/time 1x per week for a whole month, as you will get better by repeating. (每项报名是涵盖整个月, 每周带1 次。重复带, 会带得更好。)
  • Plan ahead but in case you cannot guide that month unexpectedly, others can always cover your back. So go for it! (请提前安排时间。万一某次有事不能带, 团队其他人可以帮你。所以请踊跃报名!)

You can sign up for multiple slots (and grow faster)! Appreciate you signing up. 每人可以报名多项 (并且成长得更快)! 感谢大家报名。